20 min beginner Sarah Chen
Forest Path Sleep Story
About This Practice
A calming guided visualization to ease you into sleep.
What You Will Feel
- ✓Drift into sleep naturally
- ✓Quiet racing thoughts
- ✓Create peaceful routine
This Is For You If
- ✓Those with active minds at night
- ✓Sleep story enthusiasts
- ✓Bedtime ritual seekers
Lessons
Forest Path Journey
20 min
Disclaimer
This program is for general wellness and relaxation only. It is not a medical treatment and does not replace professional healthcare advice. Always consult a qualified healthcare provider for medical concerns.
Start learning
- Status
- Locked
- Lessons
- 1 lessons
- Duration
- 20 minutes total
Full access to the Sleep & Rest program after checkout