25 min beginner Sarah Chen
Ocean Waves Sleep Story
About This Practice
Let the rhythm of the ocean carry you to rest.
What You Will Feel
- ✓Deep relaxation
- ✓Natural sleep onset
- ✓Peaceful mind
This Is For You If
- ✓Ocean lovers
- ✓Visualization practitioners
- ✓Sleep-challenged individuals
Lessons
Ocean Journey
25 min
Disclaimer
This program is for general wellness and relaxation only. It is not a medical treatment and does not replace professional healthcare advice. Always consult a qualified healthcare provider for medical concerns.
Start learning
- Status
- Locked
- Lessons
- 1 lessons
- Duration
- 25 minutes total
Full access to the Sleep & Rest program after checkout